Own the Dynamic

Leverage is word I use often. How can I leverage this person, that department, that person, this tool, etc... in order to have quality of my time but also to expand my  time. Expand my time within a frame of time. Health Creativity Finances Job Projects Relationships Sleep Did I purposely create a list in this specific order? are these in the order of importance for me? I think so right now this is my 'order.' Health - Fitness Creativity - Where am I right now? Where do I want to go? How do I get there? Finances - I used tp work for a small company/family business that used to have their accountant come in once a week and sit with the family to go over their finances, the health of the company. I'll never forget this. Do a lot of individuals do this to be proactive rather than reactive? Job - My Sales Job is currently my bread and butter. In my tenure it has given me wings and has allowed me to learn, discover my strengths and develop some of my weaknesses. It has been a so

  Changing Habits https://ownthedynamic.wordpress.com/?p=740 Is there anything that is inhibiting the quality of your sleep? Mine has been drinking coffee too late in the day.[ lacking boundaries sometimes in respect to time - conversations, associations, etc... Respect Your Time. Respect Rest, Knw what externally and internally impacts you. Pace Yourself. Change Habits. 12/09/20 Check in - it's working. Watching my 'solar plexus' aka abdominal area/digestion, watching my caffeine in take after a certain time of day roughly 4-6 hours before I go to bed; watching my gluten in regards to what my small and large intestine can take at a time so I have been eating gluten free and experiencing less digestive issues. Will introduce in moderation. Certain level of sugar is acceptable in the afternoon around 2-3 so it gives me energy to perform some form of exercise that is complimentary to morning routine.